St Mary’s Primary School, Seymour – Parkfit

St Mary’s Primary School, Seymour located in the Mitchell Shire recently added outdoor fitness equipment to their school, providing an exciting new way for students to stay active and healthy. Outdoor fitness equipment provides kids with a fun and interactive way to improve their physical fitness and overall health. The equipment includes a bench press, plyo box jump, a cycle seat, push up bars, leg lift dip bar, parallel bars and step ups, all of which target different muscle groups and provide a full-body workout.

Using the equipment in a natural outdoor setting not only makes exercise more enjoyable but also provides a break from the traditional classroom setting. It also allows students to develop coordination, balance, and endurance while building strength and confidence and providing a fun and engaging way for kids to exercise.

This equipment will also help to promote healthy habits that can be carried into adulthood and help to combat obesity and related health issues. It also encourages kids to be more active and engaged in physical activity. With the variety of options available, it’s easy for kids to find activities that they enjoy and that challenge them physically.

Additionally, outdoor fitness equipment helps children to develop important life skills such as teamwork, communication, and problem-solving. Overall, the addition of outdoor fitness equipment to the playground is a great way to improve the overall health and well-being of the students at St Mary’s Primary School, Seymour.