Shoulder Wheel – Parkfit

The Shoulder Wheel improves upper body flexibility to increase the range of movement in the shoulder and arm. It develops flexibility & mobility, deltoids, traps, biceps, triceps, rotator cuffs and activates the core.

INSTRUCTIONS: With one arm on the wheel, rotate the wheel to gently stretch out and activate the shoulder. With 2 hands on the wheel flex the torso from side to side, to strengthen and stretch your core.

Max Fall Height: 0mm
Minimum Area of Movement: 11m2
Equipment Size: 1060mm x 230mm
Impact Surface Required: No