Parallel Bars – Parkfit

Dips on the Parallel Bars works your triceps, chest, shoulders, biceps, and laterals. Add them to your strength training routine every two or three days to add muscle mass to your upper body.

INSTRUCTIONS: Start with straight arms supporting your body weight, then progress from one end to the other.

Max Fall Height: 1150mm
Minimum Area of Movement: 163m2
Equipment Size: 2070mm x 680mm
Impact Surface Required: Yes